What Are The Benefits Of Chocolate?

What Are The Benefits Of Chocolate?

Chocolate is a food that has a stimulating effect on the nervous system because it contains phenethylamine (PEA). Chocolate consumption triggers the activation of some secretions, which makes people feel good.

Chocolate increases the level of serotonin in the brain and gives the person a feeling of happiness. It causes the brain to release endorphins, and this secretion makes us happy again. This is the reason why we hug chocolate when we feel bad, sometimes we can't overcome our problems, when we have trouble focusing on our work, when our energy is low, when we can't make clear decisions. Of course, chocolate has other benefits as well. Chocolate is a food that balances blood sugar. A madeleine milk or dark chocolate that you can consume along with coffee, especially when you are tired during the day and your energy is low; it gives you energy, vitality, allows you to think/decide in a healthy/clear way. You can be with your customers with special chocolate alternatives. 

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